ensalada blanca Ensalada blanca navideña

Ensalada Blanca Navideña - A Comer

Ensalada Blanca Navideña – A Comer

If you’re looking for a refreshing and delicious salad recipe to add to your repertoire, then you’re in for a treat with the ensalada blanca. This traditional Peruvian salad is not only visually appealing with its vibrant colors, but it also packs a punch of flavor that will leave your taste buds wanting more. Whether you’re planning a festive holiday meal or simply want to indulge in a nutritious and tasty dish, the ensalada blanca is the perfect choice.


To prepare this mouthwatering ensalada blanca, you’ll need the following ingredients:

  • 1 cup of cooked quinoa
  • 1 cup of diced cooked chicken breast
  • 1 cup of diced cooked potatoes
  • 1 cup of cooked corn kernels
  • 1 cup of diced celery
  • 1 cup of finely chopped onions
  • 1 cup of diced carrots
  • 1 cup of diced apples
  • 1 cup of diced pineapple
  • 1 cup of mayonnaise
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste


To prepare the ensalada blanca, follow these simple steps:

  1. In a large mixing bowl, combine the cooked quinoa, diced chicken breast, potatoes, corn kernels, celery, onions, carrots, apples, and pineapple.
  2. In a separate small bowl, whisk together the mayonnaise, lemon juice, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all the ingredients.
  4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Before serving, give the ensalada blanca a final toss to ensure that all the ingredients are evenly coated with the dressing.
  6. Serve chilled and enjoy!

Number of Servings and Serving Size:

This ensalada blanca recipe yields approximately 6 servings. The serving size is about 1 cup.

Nutrition Facts:

Here’s the nutritional information for one serving (1 cup) of ensalada blanca:

Nutrient Amount
Calories 250
Total Fat 15g
Saturated Fat 2g
Cholesterol 25mg
Sodium 350mg
Total Carbohydrates 25g
Dietary Fiber 4g
Sugars 8g
Protein 8g

Type of Dish:

The ensalada blanca is a type of salad dish known for its combination of ingredients and creamy dressing. It is a balanced and healthy meal option that can be enjoyed as a main course or as a side dish.

Number of Servings:

This recipe is designed to serve a crowd, making it perfect for gatherings, potlucks, or family dinners. With approximately 6 servings, there’s enough to go around.

Dietary Restrictions:

The ensalada blanca recipe can be easily customized to meet various dietary restrictions. For a vegetarian version, simply omit the chicken. If you have gluten intolerance, ensure that the ingredients used, such as the mayonnaise, are gluten-free.


It’s important to note that this ensalada blanca recipe contains mayonnaise, which may contain eggs. If you have an egg allergy, you can use an egg-free mayonnaise alternative or make your own egg-free dressing using vegan ingredients.

Cuisine Style or Geographic Region:

The ensalada blanca originates from Peru, a country known for its diverse culinary traditions. In Peruvian cuisine, this salad is often enjoyed during special occasions and celebrations.


The ensalada blanca is a versatile dish that can be served on various occasions. Its vibrant colors and delightful flavors make it a fantastic option for holiday feasts, summer picnics, or any gathering where you want to impress your guests.

What is this dish for?

The ensalada blanca is a dish that is meant to be shared and enjoyed with loved ones. It’s a dish that brings people together, sparks conversations, and leaves everyone feeling satisfied and nourished.

Time Available:

Preparing the ensalada blanca requires some time for cooking and cooling the ingredients, as well as refrigeration to allow the flavors to meld together. In total, you should allocate about 1 hour and 30 minutes for the entire process. However, the actual hands-on preparation time is relatively shorter.

Cooking Skill Level:

This ensalada blanca recipe is suitable for cooks of all skill levels. The steps are straightforward and easy to follow, making it an excellent choice for both beginners and seasoned cooks looking to add a new recipe to their repertoire.

Kitchen Type:

You don’t need any special kitchen equipment to prepare the ensalada blanca. A basic kitchen with standard utensils, knives, mixing bowls, and a refrigerator is all you need to whip up this delectable dish.

Now that you have all the necessary information, it’s time to dive into the delightful world of the ensalada blanca. Follow the recipe instructions, and you’ll be rewarded with a beautiful and delicious salad that will impress your family and friends.

FAQs (Frequently Asked Questions) About Ensalada Blanca:

1. Can I make the ensalada blanca in advance?

Absolutely! In fact, the ensalada blanca tastes even better when prepared in advance. The flavors have more time to meld together, resulting in a more delicious and well-incorporated salad. Just remember to keep it refrigerated until ready to serve.

2. Can I substitute any ingredients?

Of course! The ensalada blanca is a versatile recipe that can be tailored to your personal taste and dietary preferences. You can swap out ingredients such as the chicken, potatoes, or even the fruits according to your liking. Feel free to experiment and make it your own!

3. Is the ensalada blanca suitable for vegans?

The traditional ensalada blanca recipe contains mayonnaise, which usually includes eggs. However, you can easily make a vegan version by using vegan mayonnaise or creating your own egg-free dressing. Just ensure that all the ingredients you use align with your dietary choices.

4. Can I add extra vegetables to the ensalada blanca?

Absolutely! The beauty of the ensalada blanca lies in its versatility. You can add extra vegetables such as cucumbers, bell peppers, or even peas to enhance the flavor and texture. Get creative and incorporate your favorite veggies for a personalized twist.

5. Can I make the ensalada blanca spicy?

If you enjoy a little heat in your salads, you can definitely add some spice to the ensalada blanca. Consider incorporating diced jalapeños, chili powder, or even a drizzle of hot sauce to give it a kick. Adjust the spiciness according to your preference and enjoy a zesty variation of this classic salad.

Now that you have answers to these frequently asked questions, it’s time to grab your apron and get ready to wow your taste buds with the amazing flavors of the ensalada blanca!

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