Quinua con Pollo
Peruvian Quinua con Pollo Recipe
This exquisite dish It is one of the most substantial and nutritious that you will find in all of Peru and its traditional cuisine. We are talking about the incomparable flavor that the preparation of Quinoa with Chicken gives us, Ideal for a special and balanced meal for the family. Do you want to know more about it? Let's go with the recipe!
How to Prepare Quinoa with Chicken
To learn how to make chicken with quinoa, keep in mind that this preparation requires time. However, it is very true that the wait will be worth it when trying this delicacy.
|🔪 Prep Time||10 minutes|
|🍲 Cook Time||1 hour|
|⏲️ Total Time||1 hour 10 minutes|
|🍽️ Servings||4 servings|
|🔥 Calories||400 calories|
- 400 grams of chicken cut into small strips (breast part)
- 300 grams of white quinoa
- 100 grams of fresh cheese
- 2 white potatoes
- 1 finely chopped onion
- 1 1/2 tablespoons minced garlic
- 1 1/2 tablespoons panca chili
- 1 1/2 teaspoon of pepper
- 1 1/2 teaspoon cumin
- 1 1/2 teaspoon organic oregano
- 2 tablespoons chopped coriander
- 2 tablespoons of milk
- 3 oil tablespoons
- Salt to taste
- Wash the three hundred grams of white quinoa very well with water. Immediately, in a pot, add two liters of water and let it cook for at least 25 minutes.
- Now, cut the two white potatoes into small cubes and add them to the pot (this is to better integrate them into the quinoa). Mix and let cook for approximately ten more minutes.
- Then, in a frying pan, place the three tablespoons of oil, let it heat up well and add a finely chopped onion, a tablespoon and a half of ground garlic. Let fry for a couple of minutes and add a tablespoon and a half of pepper, a tablespoon and a half of cumin, a tablespoon and a half of dried oregano, mix once more and add a tablespoon and a half of ají panca. Mix and add a pinch of salt, then add the four hundred grams of chicken cut into small strips and cook for at least ten minutes.
- While constantly moving, mix the dressing with the quinoa, mix until everything is well integrated. Rectify the seasoning and keep moving for about 5 more minutes.
- Now, add the two tablespoons of milk, mix and then add the hundred grams of fresh cheese.
- After the time, mix constantly and add two tablespoons of chopped coriander. mix to integrate and serve.
Now that you know how to prepare Quinoa with Chicken, we will leave these for you three unmissable tips to make your dish the best.
Tips and tricks
- It is important to be careful with the quinoa, otherwise it can burn. When adding it to the dressing, if you notice it is very dry, pour a splash of water
- For a better cooking of the dish, this preparation should always be carried out over medium heat.
- It is recommended that, as it is served in restaurants, this delicious food is served accompanied by a portion of grained rice.
This rich preparation of Quinoa with Chicken typical in our beloved Peru, has the quality of being native. This is because quinoa only grows in a few places in all of South America and in Peru it is very abundant. That is why it is used for the creation of delicious and at the same time very nutritious dishes such as the one we are presenting to you today.
When we talk about Peruvian quinoa, we are mentioning a very important grain, ancient and full of our history. well the same It has been cultivated and has served us as food in our country for thousands of years. There are theorists who expose some documents dating from 5000 or 3000 years BC in which its existence is expressed in the highlands of Peru and Bolivia.
Despite its extensive production in our territories, it is also said that in Ecuador there is a record of this grain since the year 500 BC This grain called pseudocereal was part of the basic diet of the Incas and the Aymaras. They relied on it to make various nutritious meals and attribute magic and energy, paying homage to the god inti in the same way.
It is said about this grain that his first known recipe was that of a cake, which is discussed in various documents . Over the years, various alternatives were integrated to eat with quinoa, so they began to combine meats with it; until reaching what we currently know in the country as the delicious Quinoa with Chicken.
How did you like our information and preparation of Quinoa with Chicken? Let us know what you think. comment , Rate the recipe and share it through social networks with friends and family. We want to reach all of Peru.
Here we will leave a special selection made in the TOP 5 just for your gastronomic curiosity about our country, in the Meat and Poultry category:
- Delicious recipe for Ají de Gallina
- How to prepare a delicious Grilled Chicken
- Loin Saltado in a few steps
- Quick and easy Chicken Stew recipe
- How to make Chicken Sillao
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